ALA or Alpha Lipoic Acid - Learn About ALA’s Health Benefits

Did you know your body makes ALA and Alpha-Lipoic Acid found in the foods we eat including broccoli.

ALA or Alpha-Lipoic Acid is truly a SUPER Powerhouse Antioxidant!

Did you know ALA or Alpha Lipoic Acid is a powerful antioxidant the body makes naturally? ALA plays a crucial role in energy metabolism and cellular health. Alpha-lipoic acid is an antioxidant produced by the body. It is found in every cell, where it helps turn glucose into energy. It’s also essential in collagen synthesis.

Alpah-Lipoc Acid is unique in its ability to function in both water-soluble and fat-soluble environments, allowing it to protect cells from oxidative damage in various parts of the body.

Alpha-Lipoic Acid works within the body to help improve insulin sensitivity.

ALA - Alpha Lipoic Acid enhances the effect of other antioxidants!

ALA is known to enhance the effects of other antioxidants (proving it’s super powers), such as vitamins C and E, and it may help improve insulin sensitivity, making it beneficial for those looking to support metabolic health. Its potential neuroprotective properties also make it an area of interest for brain health and aging research.

As we age, we make less and less of it, so supplementing with high-quality ALA can be an important part of your healthy living routine.

ALA - Alpha Lipoic Acid Reduces Neuropathic Pain 

According to studies “ on alpha lipoic acid (600 mg/day) in patients with diabetes and neuropathic pain concluded that three weeks of treatment with intravenous alpha lipoic acid (600 mg/day) led to a significant decrease in reported neuropathic pain.”

Another study suggests that day use of ALA prevents early development and progression of diabetic nephropathy.